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Beat the Heat of this Summer with Fruits

Posted: 19 Apr 2009 04:45 AM PDT

Whether is too hot now almost every where in India. If you are roaming here and there in this high temperature day, you should frequently drink water or juice. Fruits Juice are more nutritious and healthy drinks in comparison to Coke.

Using any Fruit Juice can help you in two way- First, it will calm your thirst very effectively and protect your body from dehydration. Second, it will give lots of essential nutrition to your body for good health.

In some extreme case, Fruits can also be used as shown in this pic to beat the heat.

Fruit Dress of kid to beat the heat